French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
60K 4/5 based on 27 reviews
Last modified on: October 27th 2016
Keywords for this recipe:For 12 people, you will need:
- 1
1 kg 500 g green beans - 2
coarse salt - 3
2 shallots - 4
6 tablespoons herbs of your choice - 5
10 tablespoons French dressing (vinaigrette) - Total weight: 1,790 grams
Change measures:
Times for this recipe
Preparation: 9 min.
Step by step recipe
Stage 1 - 2 min.
Prepare 1 kg 500 g green beans then dry them thoroughly.
Stage 3 - 1 min.
Put the beans, shallot and and herbs into a salad bowl...
Stage 4 - 2 min.
...add 10 tablespoons French dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 20 % | 120 10 % | 140 20 % | 1,830 90 % | 7,680 90 % |
| Per 100 g | 2 1 % | 6 1 % | 7 1 % | 100 5 % | 430 5 % |
| Per person | 3 1 % | 9 1 % | 10 2 % | 150 8 % | 640 8 % |
How much will it cost?
- For 12 people : 19.16 €
- Per person : 1.60 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Pork sautéed with green beans, Asian style, Mexican-style pork medallions , Rolls of fish in smoked ham, Green beans with tomato cream sauce, Minestrone, ... See them all 15
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Mixed salad, Paimpol salad, Warm broccoli and Tuna Salad, Prawn salad with a crunch, ... See them all 64
Herbs of your choice
Like these other recipes: Chinese Soup, Thai-style Chicken with Cashew Nuts, Five hours poultry, Cauliflower, red bean and avocado salad, Cubed salad, ... See them all 52
Shallot
Like these other recipes: Lebanese-style chickpea salad, Endives , Chicken pie, Spinach on toast with bechamel, Hamburgers, ... See them all 190
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