| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 12 g RDI=20 % | 3 g RDI=1 % | 27 g RDI=38 % | 310 kcal RDI=16 % | 1,299 kJ RDI=16 % |
| Per person | 32 g RDI=49 % | 8 g RDI=3 % | 69 g RDI=95 % | 784 kcal RDI=39 % | 3,283 kJ RDI=39 % |
| Whole recipe | 192 g RDI=297 % | 48 g RDI=18 % | 415 g RDI=569 % | 4,704 kcal RDI=235 % | 19,696 kJ RDI=235 % |



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