Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 610 RDI=60 % | 420 RDI=60 % | 5,590 RDI=280 % | 23,420 RDI: 280 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 6 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 20 RDI=4 % | 310 RDI=20 % | 1,300 RDI: 20 % |
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