Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,150 RDI=440 % | 50 RDI=5 % | 590 RDI=90 % | 2,460 RDI=120 % | 10,280 RDI: 120 % |
Per 100 g | 160 RDI=60 % | 6 RDI=1 % | 80 RDI=10 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Per person | 290 RDI=110 % | 10 RDI=1 % | 150 RDI=20 % | 610 RDI=30 % | 2,570 RDI: 30 % |
Like these other recipes: Crunchy courgette and mushroom salad, Summery cheese on toast, Crunchy salad, Valay salad, Creamy Winter Vegetable Soup, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Quick chicken curry, Chicken and Avocado Salad, Beans with tomatoes, Cauliflower, chicken and avocado salad, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Crunchy Cauliflower Salad with Lemon, ... See them all 2
Like these other recipes: Thai-style Chicken with Cashew Nuts, Greek salad with chicken, Greek salad, Chicken and Avocado Salad, Very green mixed salad, ... See them all 56
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)