Pan con tomate


Pan con tomate
"Pan con tomate" (tomato toast) is a staple of Spanish cuisine, where it is often served as an aperitif snack.

It is really simple to make and delicious: the bread is rubbed with half a tomato to soak it with the juice. After that, all it needs is seasoning and a drizzle of olive oil.

This is a slightly more sophisticated version.
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Last modified on: June 13th 2018
For this recipe: Printable Follow
For 4 pieces, you will need:

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Times for this recipe
Preparation
7 min.

Step by step recipe


Stage 1 - ⌛ 1 min.
Pan con tomate : Stage 1
Wash and cut 1 tomato in half.

If you like the flavour, peel 1 shallot and cut in half.

Stage 2 - ⌛ 3 min.
Pan con tomate : Stage 2
Toast 4 slices bread (a French baguette, even a bit dry, works well).

Stage 3 - ⌛ 1 min.
Pan con tomate : Stage 3
If you have opted for using a shallot, rub it over each slice of toast.

Stage 4 - ⌛ 1 min.
Pan con tomate : Stage 4
Then rub the cut tomato over each slice, making sure that plenty of juice soaks in.

Stage 5 - ⌛ 1 min.
Pan con tomate : Stage 5
Salt and pepper each slice, then drizzle with olive oil (preferably Spanish).

Stage 6
Pan con tomate : Stage 6
Serve one slice per person as an aperitif snack.

You can also serve it cut into bite-sized pieces that are easier to manage with a glass in your hand.
Remarks
You can use a clove of garlic instead of the shallot, or even rub the bread with both.
Keeping: Should be eaten within an hour of making.
Source: Based on an amazing pan con tomate enjoyed in Martorell, near Barcelona..
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g86 g RDI=133 %698 g RDI=264 %21 g RDI=30 %232 kcal RDI=12 %975 kJ RDI=12 %
Per piece71 g RDI=110 %576 g RDI=218 %18 g RDI=25 %192 kcal RDI=10 %804 kJ RDI=10 %
Whole recipe285 g RDI=439 %2,306 g RDI=870 %72 g RDI=99 %768 kcal RDI=38 %3,217 kJ RDI=38 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten
How much will it cost?
For 4 pieces
0.75 €
Per piece
0.20 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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