| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 8 g RDI=3 % | 10 g RDI=14 % | 147 kcal RDI=7 % | 617 kJ RDI=7 % |
| Per person | 24 g RDI=38 % | 41 g RDI=16 % | 48 g RDI=66 % | 697 kcal RDI=35 % | 2,921 kJ RDI=35 % |
| Whole recipe | 148 g RDI=229 % | 248 g RDI=94 % | 288 g RDI=395 % | 4,186 kcal RDI=209 % | 17,527 kJ RDI=209 % |




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