Potimarron braised in meat jus
This is a very quick and simple recipe which makes an excellent accompaniment for roast meat, for example. It is also a good Sunday night dish.
67 K 4/5 (3 reviews)
1 hour 5 min.
Easy
12 people
6 IngredientsLast modified on: February 25th 2018
For 12 people, you will need:
- 1
6 lb + 9.6 oz potimarron (Japanese chestnut pumpkin) - 2
9 tablespoons olive oil - 3
3 tablespoons thyme - 4
2 lb + 10.3 oz poultry cooking juices - 5
salt - 6
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 40 min.
All in all: 1 hour 5 min.
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Step by step recipe
Stage 1 - 15 min.
Prepare 6 lb + 9.6 oz potimarron (Japanese chestnut pumpkin) and cut into medium-sized chunks.
Stage 2 - 5 min.
Stage 3 - 3 min.
Preheat the oven to 360°F (180°C).
Spread the potimarron chinks in an oven-proof dish.
Spread the potimarron chinks in an oven-proof dish.
Stage 4 - 2 min.
Pour 2 lb + 10.3 oz poultry cooking juices over.
Stage 5 - 40 min.
Cook for about 40 minutes until the potimarron is tender.
Stage 6
Serve on its own, or to accompany poultry or other meat.
Remarks
The amounts in this recipe are for guidance only, so do adapt them to suit whatever you have available.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 240 RDI=20 % | 500 RDI=80 % | 6,110 RDI=310 % | 25,590 RDI: 310 % |
| Per 100 g | 4 RDI=2 % | 5 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
| Per person | 20 RDI=6 % | 20 RDI=2 % | 40 RDI=6 % | 510 RDI=30 % | 2,130 RDI: 30 % |
How much will it cost?
- For 12 people : 18.25 €
- Per person : 1.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: How to prepare a pumpkin (or potimarron), Pumpkin and red-bean tortillas, Potimarron and celeriac autumn soup, Potimarron and Parmesan tart, Pumpkin (or potimarron) soup, ... See them all 13
Poultry cooking juices
Like these other recipes: Savoury French toast, Creamy asparagus and meat timbale, Chicken with rice and leeks, ... See them all 3
Olive oil
Like these other recipes: Marinated tuna and cabbage, Scallop and leek pancakes, Pumpkin and red-bean tortillas, Jerusalem artichoke purée with leeks, Beurre d'escargot, ... See them all 519
Thyme
Like these other recipes: Green beans with tomato and cheddar cheese, Rabbit terrine, Herb olive oil, Potato and cheese pie, Fish in white wine, ... See them all 65
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