Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 1 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
431 Kcal or 1,805 Kj | 1 gr | 6 gr | 45 gr |
22 % | <1 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
392 Kcal or 1,641 Kj | 1 gr | 5 gr | 41 gr |
20 % | <1 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | < 1 gr | 3 gr | 23 gr |
11 % | <1 % | <1 % | 3 % |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: White bean gratin "à l'italienne", Leek and tuna loaf, Rice with spring greens, Ratatouille confite, Beurre d'escargot, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Little caramelized peach tarts, Caesar salad, Panzanella, Greek Pesto, Peach and mint salad , ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Meatballs, Baby broad beans and peas with rice and mascarpone , Red mullet fillets in a quick marinade, Warm cauliflower salad with two cheeses, Rillettes stuffed mushrooms, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Morel risotto with Vin Jaune and Mont d'Or, Baked sea bass fillet with lemon and tarragon, Fish Mousselines, Tomato ladybirds, Mushroom Pancakes au Gratin, ... All |
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