This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Green avocado salad
This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
76 K 3/5 (10 reviews)
30 min.
Easy
3.50 €
4 people
10 IngredientsLast modified on: July 8th 2018
For 4 people, you will need:
- 1
2 avocados - 2
200 g lettuce - 3
1 spring onion (scallion) - 4
Parsley - 5
4 hard-boiled eggs - 6
1 lime - 7
5 tablespoons olive oil - 8
1 teaspoon Tabasco - 9
Salt - 10
Pepper - Total weight: 1,215 grams
Times for this recipe
Preparation: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Peel 2 avocados and cut the flesh into large dice.
Stage 3 - ⌛ 5 min.
Peel and finely chop 1 spring onion (scallion).
Stage 4 - ⌛ 3 min.
Roughly chop the parsley leaves.
Stage 5 - ⌛ 2 min.
Put into a salad bowl: avocado, lettuce, onion and parsley.
Stage 6 - ⌛ 2 min.
Add the 4 hard-boiled eggs cut into pieces.
Stage 7 - ⌛ 3 min.
Stage 8 - ⌛ 2 min.
Pour the dressing over the salad, mix well and serve without delay.
Remarks
Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 31 RDI=49 % | 26 RDI=10 % | 99 RDI=136 % | 1,112 RDI=56 % | 4,658 RDI: 56 % |
| Per 100 g | 2 RDI=4 % | 2 RDI=1 % | 8 RDI=11 % | 91 RDI=5 % | 383 RDI: 5 % |
| Per person | 7 RDI=12 % | 6 RDI=2 % | 24 RDI=34 % | 278 RDI=14 % | 1,164 RDI: 14 % |
How much will it cost?
- For 4 people : 6.00 €
- Per person : 1.50 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Chicken and Avocado Salad, Refreshing summer salad, Crab and smoked salmon club sandwiches , Spring radish and avocado salad, Chicken club sandwich, ... See them all 27
Olive oil
Like these other recipes: Leek and fresh tuna tart, Creamy risotto with diced vegetables and flax seeds, Scrambled eggs and leeks on toast, Sea bass fillet Cretan style, Bolognaise lasagne, ... See them all 562
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: White asparagus salad, Gribouille dressing, Roasted leeks with pesto, Julia salad, Lambé salad, ... See them all 47
Avocado
You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Cucumber, avocado and mussel salad, Chicken and Avocado Salad, Mexican salad, Avocado and celery remoulade, ... See them all 35
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée. August 28th 2025357 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping. February 21th 2011375 K4.0 1 hour 15 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty... June 22th 2013300 K4.6 1 hour 45 min.
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011282 K3.9 50 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream. July 27th 2013521 K5 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.