Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.
58 K 4.7/5 (3 reviews)
30 min.
Easy
8 people
9 IngredientsLast modified on: May 10th 2023
2 
1 
300 ml artichoke heart
100 ml tuna in oil
2 
750 ml 
300 ml 
2 tablespoons curry powder
Times for this recipe
Preparation: 30 min.
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Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Slice 300 ml artichoke heart.
Stage 3 - 3 min.
Put the avocado and artichokes into a salad bowl and add 100 ml tuna in oil.
Stage 4 - 5 min.
Add some chopped parsley and 2 shallots, finely sliced.
Stage 6 - 2 min.
Mix 300 ml mayonnaise with 2 tablespoons curry powder.
Stage 7 - 2 min.
Add the curry mayonnaise to the salad and mix well.
Stage 8
Your salad is ready.
Remarks
As with any salad, the proportions are for guidance, so do adapt to your own taste, or whatever you have to hand.
Keeping: A day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 70 RDI=7 % | 650 RDI=100 % | 6,400 RDI=320 % | 26,800 RDI: 320 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 40 RDI=6 % | 380 RDI=20 % | 1,590 RDI: 20 % |
| Per person | 9 RDI=4 % | 8 RDI=1 % | 80 RDI=10 % | 800 RDI=40 % | 3,350 RDI: 40 % |
How much will it cost?
- For 8 people : 11.95 €
- Per person : 1.50 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Avocado, artichoke and chicken salad, Small green vegetables in Mornay sauce, ... See them all 3
Mushrooms
Like these other recipes: Veal with mushrooms and green asparagus, Glazed mushrooms with plain rice, Sliced veal with leeks and mushrooms, Special Parmesan baguettes, Sliced chicken with mushrooms and broccoli, ... See them all 62
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Cocktail sauce, Roscoff salad, Broccoli salad with chervil-lemon mayonnaise, Crunchy courgette and mushroom salad, ... See them all 23
Tuna in oil
Like these other recipes: Spring courgette and tuna salad, Baby courgette salad, Tomato ladybirds, Leek and tuna loaf, Warm broccoli and Tuna Salad, ... See them all 23
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