| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 12 g RDI=5 % | 22 g RDI=31 % | 269 kcal RDI=13 % | 1,128 kJ RDI=13 % |
| Per person | 7 g RDI=11 % | 23 g RDI=9 % | 43 g RDI=60 % | 518 kcal RDI=26 % | 2,172 kJ RDI=26 % |
| Whole recipe | 28 g RDI=43 % | 95 g RDI=36 % | 175 g RDI=241 % | 2,074 kcal RDI=104 % | 8,686 kJ RDI=104 % |




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