Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 100 RDI=9 % | 180 RDI=30 % | 2,070 RDI=100 % | 8,690 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,130 RDI: 10 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 40 RDI=7 % | 520 RDI=30 % | 2,170 RDI: 30 % |
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