Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=130 % | 2,130 RDI=200 % | 700 RDI=110 % | 4,670 RDI=230 % | 19,570 RDI: 230 % |
Per 100 g | 10 RDI=4 % | 70 RDI=6 % | 20 RDI=3 % | 150 RDI=8 % | 630 RDI: 8 % |
Per person | 30 RDI=10 % | 180 RDI=20 % | 60 RDI=9 % | 390 RDI=20 % | 1,630 RDI: 20 % |
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