Duo of slow-cooked pork


Duo of slow-cooked pork
Two pork ingredients, smoked sausage and a shoulder joint here, are left to cook slowly on a bed of vegetables and herbs, moistened with a vegetable or poultry stock.

This is one of those crafty dishes that can be reheated over and over, getting better each time.
59K 15 3.8
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Last modified on: November 18th 2018

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For 4 people, you will need:

Change to the quantities for: 4 people 8 people 16 people 24 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
34 min.4 hours 15 min.4 hours 49 min.
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Step by step recipe


Stage 1 - 10 min.
Duo of slow-cooked pork
Prepare 1 cup white haricot beans.

If you are using fresh beans, boil them for 10 minutes in salted water.

For dried beans, leave them to soak overnight in cold water.

Stage 2 - 30 min.
Duo of slow-cooked pork
Prepare 23 cup carrot and cut into chunks of about 1/2 an inch 91 cm).

Do the same for 23 cup turnip and 23 cup potimarron (Japanese chestnut pumpkin).

Put all these vegetables into a large casserole.

Stage 3 - 1 min.
Duo of slow-cooked pork
Add the beans.

Set aside.

Stage 4 - 1 min.
Duo of slow-cooked pork
Salt and pepper the 1 cup pork meat all over (a nice bit of shoulder here).

Stage 5 - 5 min.
Duo of slow-cooked pork
Pour 1 tablespoon oil into a frying pan on high heat. When really hot, add the meat and suasage (smoked if possible).

Brown rapidly on all sides.

Stage 6 - 1 min.
Duo of slow-cooked pork
Sit the meat on top of the vegetables.

Stage 7 - 1 min.
Duo of slow-cooked pork
Prick the sausage.

Stage 8 - 4 hours
Duo of slow-cooked pork
Add 1 garlic clove, 1 bayleaf, 3 leaves sage and pour 3 cups + 3 tablespoons Vegetable stock over. The level of the stock should cover all the vegetables.

Put on the lid and cook in the oven at 300°F (150°C) for at least 4 hours.

Stage 9
Duo of slow-cooked pork
After this time the meat should be "confite" (can be shredded with a fork) and the vegetables deliciously flavoured with a melting texture.

Serve directly on the table so that everyone can help themselves.
Remarks
The 4 hours cooking time is only a guide. Feel free to make it longer if you like, but then reduce the temperature to 270°F (130°C).

If you don't have vegetable stock, a chicken stock cube will work just fine.
And to drink?
A full-bodied red wine, from the Languedoc, for example.
Keeping
Several days in the fridge.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,069 Kcal or 8,662 Kj114 gr109 gr125 gr
103 %44 %10 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
110 Kcal or 461 Kj6 gr6 gr7 gr
6 %2 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
517 Kcal or 2,165 Kj28 gr27 gr31 gr
26 %11 %3 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Celery
How much will it cost?
  • For 4 people : 9.22 €
  • Per person : 2.31 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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