Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 40 RDI=4 % | 440 RDI=70 % | 4,570 RDI=230 % | 19,150 RDI: 230 % |
Per 100 g | 7 RDI=3 % | 2 RDI=0 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 50 RDI=8 % | 570 RDI=30 % | 2,390 RDI: 30 % |
Like these other recipes: Endives , Individual creamy endive gratins, Gratin du Nord, Gratin of Endives with Mont d'Or, Endive gratin with cancoillotte, ... See them all 15
Like these other recipes: Spinach and Comté Loaf, Cubed salad, Involtinis, Mozzarella pasta bake, Soft Croque-monsieur with 3 cheeses, ... See them all 41
Like these other recipes: Comtois surprise bread, Eggs meurette, Spinach à la Lorraine, Rabbit civet "à la normande", Stuffed baguette , ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Chicken and Avocado Salad, Cajun-style lentil salad, Crunchy spring salad, Nanou's red cabbage salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)