| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 80 RDI=8 % | 130 RDI=20 % | 1,810 RDI=90 % | 7,590 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 30 RDI=5 % | 450 RDI=20 % | 1,900 RDI: 20 % |
Change currency:

Like these other recipes: Sautéed chicken with leeks, Chicken and mushroom pie, Chicken with spinach in a cream sauce , Chicken with rice and leeks, Duck Parmentier, ... See them all 6

Like these other recipes: Morbiflette, Strawberry, kiwi and mascarpone verrines, Sautéed turmeric chicken with mushrooms, Crusty cockle tart, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 175

Like these other recipes: Winter vegetable soup, Leek and Mimolette tart, Semolina galette with leeks, Fisherman's Ragout, Taos hotpot, ... See them all 77

Like these other recipes: Gratin "grilled inside", Curried mussels with cabbage, Couscous, Koulibiak in pie dish, Tzatziki, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)