| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 80 RDI=8 % | 130 RDI=20 % | 1,810 RDI=90 % | 7,590 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 30 RDI=5 % | 450 RDI=20 % | 1,900 RDI: 20 % |
Change currency:

Like these other recipes: Chicken with spinach in a cream sauce , Chicken and mushroom pie, Chicken with rice and leeks, Duck Parmentier, Chicken and mushroom brik rolls, ... See them all 6

Like these other recipes: Chocolate mousse with hazelnuts, Veal with mushrooms and green asparagus, Creamy artichokes, Late Winter Soup with Fresh Spinach, Eton mess, ... See them all 172

Like these other recipes: Breton style shellfish and vegetable soup, Vol-au-vent, Melt-in-the mouth meat and vegetables in a sealed casserole, Creamy Winter Vegetable Soup, Leek and egg frichti, ... See them all 75

Like these other recipes: Paella, Eggs with tomatoes and courgettes, Fish fillet with preserved lemons, Prawn salad with a crunch, "Oeufs rabattus" with leeks, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)