This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Enchiladas
Enchiladas are tortillas (cornmeal pancakes), filled with a pre-cooked filling, then topped with grated cheese and browned in the oven.
64 K 3.5/5 (4 reviews)
1 hour 45 min.
Easy
10 Enchiladas
9 IngredientsLast modified on: May 8th 2019
For 10 Enchiladas, you will need:
- 1
1 onion - 2
5 tablespoons olive oil - 3
12.3 oz minced beef - 4
2 tablespoons chilli spices - 5
8.8 oz peeled and chopped tomatoes - 6
8.8 oz tinned red kidney beans - 7
1 bunch fresh coriander (cilantro) - 8
10 tortillas - 9
3.5 oz grated cheese
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 1 hour 20 min.
All in all: 1 hour 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 1 min.
Pour 5 tablespoons olive oil into a large saucepn on high heat. When really hot, add the onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 3 - 3 min.
Add 12.3 oz minced beef and 2 tablespoons chilli spices...
Stage 4 - 20 min.
...stir and cook through.
Stage 5 - 30 min.
When the meat is well cooked, add 8.8 oz peeled and chopped tomatoes and leave to cook on low heat for 30 minutes.
Stage 6 - 5 min.
Next, add 8.8 oz tinned red kidney beans and cook for a further 5 minutes, then check the seasoning.
Stage 7 - 2 min.
Take off the heat and add the leaves of 1 bunch fresh coriander (cilantro) .
Stage 8 - 15 min.
Assemble the enchiladas
Preheat the oven to 390°F (200°C).Lay a tortilla in front of you. Put a heaped tablespoonful of filling mixture on one side...
Stage 9
...and roll up.
Fill all the tortillas like this, using up all the filling.
Fill all the tortillas like this, using up all the filling.
Stage 10
Lay the filled tortillas as they are made in an oven-proof dish.
Stage 11
Scatter grated cheese over (Cheddar here) and put in the oven...
Stage 12 - 20 min.
...for about 20 minutes. Finish browning the top under the grill if necessary.
Remarks
For a hotter flavour, add a little Tabasco sauce or chilli to the filling mixture.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
You can use another type of meat, such as chicken, instead of the minced beef,
Enchiladas freeze well before cooking, preferably kept separate. To do this, lay them out on a baking sheet to freeze. Once frozen, they can be packed into bags or boxes.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 320 RDI=30 % | 180 RDI=30 % | 3,540 RDI=180 % | 14,820 RDI: 180 % |
| Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 10 RDI=2 % | 240 RDI=10 % | 1,000 RDI: 10 % |
| Per piece | 20 RDI=6 % | 30 RDI=3 % | 20 RDI=3 % | 350 RDI=20 % | 1,480 RDI: 20 % |
How much will it cost?
- For 10 Enchiladas : 13.90 €
- Per Enchiladas : 1.40 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Minced beef
Like these other recipes: Meatballs, Spaghetti Bolognese, Italian style gratin, Stuffed tomatoes and courgettes, Bolognaise lasagne, ... See them all 15
Tinned red kidney beans
Like these other recipes: Mexican tart, Pumpkin and red-bean tortillas, Chicano burger, Cauliflower, red bean and avocado salad, Express chilli con carne, ... See them all 7
Peeled and chopped tomatoes
Like these other recipes: White bean gratin "à l'italienne", Polenta parmentier, Pissaladière with puff pastry, Veal Marengo, Tomato sauce (for pizzas), ... See them all 15
Grated cheese
Like these other recipes: Smoky potato and potimarron gratin, Stuffed tomatoes and courgettes, Potato and broccoli gratin, French onion soup, Smoky potato and potimarron gratin, ... See them all 73
Other recipes you may also like
Fish petals, vegetables julienne, and beurre blanc
This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots. Not difficult, but entails some work.December 31th 2013262 K4 1 hour 35 min.
How to choose an avocado well
It is not so easy to choose a good avocado, tasty and well ripe. Here are some tips to help you.June 28th 2011190 K4.4 1 min.
Crab and smoked salmon club sandwiches
A club sandwich has three slices of bread, filled with a mayonnaise-style dressing. Here is a crab and smoked salmon version with cocktail sauce.October 13th 2010228 K 15 1 hour 2 min.
Escalope of veal in a cream sauce
Escalopes of veal, mushrooms and a cream sauce.May 10th 2023263 K4.6 1 hour 3 min.
How to cook potato grenaille
The French call very small potatoes "grenaille". This is a typical way of cooking them: the tiny potatoes are pan-fried in their skins and make an excellent accompanient for meat. Grenaille can be made with any kind of potato; it is a question of size, rather than variety, though I think that...September 16th 2015465 K4.5 45 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.