
1 kg plain white flour (French Type 65)
620 ml water
18 g fine (or table) salt
15 g yeast
100 g Soured dough (optional)












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=170 % | 797 RDI=301 % | 15 RDI=21 % | 3,779 RDI=189 % | 15,822 RDI: 189 % |
| Per 100 g | 6 RDI=10 % | 48 RDI=18 % | 0 | 228 RDI=11 % | 957 RDI: 11 % |
| Per loaves | 27 RDI=43 % | 199 RDI=75 % | 3 RDI=5 % | 944 RDI=47 % | 3,955 RDI: 47 % |
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