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Warm chicken salad

Warm chicken salad

This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.

71,5594.3/5

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Last modified on: June 24th 2012

For 6 people, you will need:

How long does it take?

PreparationCookingStart to finish
22 min.7 min.29 min.
Preservation: A few minutes if serving warm, a few hours when cold.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

Stage 1
5 min.
Warm chicken salad : Photo of step #1 Cut 400 g chicken breast into ribbons.

Set aside.
Stage 2
5 min.
Warm chicken salad : Photo of step #2 Prepare 150 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).

Tip into the salad bowl.
Stage 3
5 min.
Warm chicken salad : Photo of step #3 Prepare 50 g radishes and chop finely.

Add to the salad bowl.
Stage 4
5 min.
Warm chicken salad : Photo of step #4 Prepare 150 g lettuce and shred (chiffonade).

Add to the salad bowl.
Stage 5
1 min.
Warm chicken salad : Photo of step #5 Add parsley.
Stage 6
7 min.
Warm chicken salad : Photo of step #6 At the last minute: heat 3 tablespoons olive oil in a frying pan over medium heat.

When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7
1 min.
Warm chicken salad : Photo of step #7 Add to the salad bowl. Add 100 ml French dressing (vinaigrette) and mix well.
Stage 8
Warm chicken salad : Photo of step #8 Serve immediately.

Remarks

You can replace the vinaigrette with rémoulade dressing for example.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
171784 gr18 gr145 gr
86 %32 %2 %22 %
Per 100 g
CaloriesProteins CarbohydratesFats
1929 gr2 gr16 gr
10 %4 %<1 %2 %
Per person
CaloriesProteins CarbohydratesFats
28613 gr3 gr24 gr
14 %5 %<1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 7.85 €
Per person : 1.31 €

Note : These prices are only approximate.

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Source: Home made.
Grade this recipe :

More recipes?

This recipe use (among others)
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Chinese Soup, Chicken breasts in a potato crust, Pan-fried chicken breast on mozzarella, Sliced chicken with mushrooms and broccoli, Chicken pie, ... All
LettuceLettuce: You can check-out other recipes which use it, like for example: Crab and smoked salmon club sandwiches , Surf and turf club sandwich, Crispy cheese parcels, Green avocado salad, Chicken and Avocado Salad, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Light herb sauce, Baked salmon fillet, Red mullet fillets with a reduced white-wine sauce, Crispy potato and mushroom brik rolls, Creamy risotto with vegetables , ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Mixed tomato salad, Warm cauliflower salad with two cheeses, Valay salad, Chicken and Avocado Salad, Warm autumn salad, ... All

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