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Warm chicken salad

Warm chicken salad

This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.

70,9224.3/5

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Last modified on: June 24th 2012

For 6 people, you will need:

How long does it take?

PreparationCookingStart to finish
22 min.7 min.29 min.
Preservation: A few minutes if serving warm, a few hours when cold.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

1 Warm chicken salad : Photo of step #1Cut 400 g chicken breast into ribbons.

Set aside.
5 min.
2 Warm chicken salad : Photo of step #2Prepare 150 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).

Tip into the salad bowl.
5 min.
3 Warm chicken salad : Photo of step #3Prepare 50 g radishes and chop finely.

Add to the salad bowl.
5 min.
4 Warm chicken salad : Photo of step #4Prepare 150 g lettuce and shred (chiffonade).

Add to the salad bowl.
5 min.
5 Warm chicken salad : Photo of step #5Add parsley. 1 min.
6 Warm chicken salad : Photo of step #6At the last minute: heat 3 tablespoons olive oil in a frying pan over medium heat.

When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
7 min.
7 Warm chicken salad : Photo of step #7Add to the salad bowl. Add 100 ml French dressing (vinaigrette) and mix well. 1 min.
8 Warm chicken salad : Photo of step #8Serve immediately.

Remarks

You can replace the vinaigrette with rémoulade dressing for example.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
171784 gr18 gr145 gr
86 %32 %2 %22 %
Per 100 g
CaloriesProteins CarbohydratesFats
1929 gr2 gr16 gr
10 %4 %<1 %2 %
Per person
CaloriesProteins CarbohydratesFats
28613 gr3 gr24 gr
14 %5 %<1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 6 people : 7.85 €
Per person : 1.31 €

Note : These prices are only approximate.

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Source: Home made.
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More recipes?

This recipe use (among others)
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Chicken nems, Chicken pie, Chicken breasts with tarragon, Paella, Sliced chicken with mushrooms and broccoli, ... [All]
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Lebanese Tabbouleh, Summery cheese on toast, Cretan salad, Mixed salad, Purple artichokes braised in white wine, ... [All]
LettuceLettuce: You can check-out other recipes which use it, like for example: How to prepare a lettuce, Green avocado salad, Mixed salad, Valay salad, Chicken and Avocado Salad, ... [All]
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Cervelas salad, Leeks in vinaigrette , Warm scallop and cabbage salad, French bean salad with vinaigrette , ... [All]

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