












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 880 RDI=40 % | 3,690 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 920 RDI: 10 % |
Change currency:

Like these other recipes: Creamy "terre et mer" pots, Parcels of fish fillet in spinach, Crunchy little pieces of fish, Fillet of pollack cooked in two stages, Whiting fillet en papillote with carrots, lemon and leeks, ... See them all 29

Like these other recipes: Verrine of avocado mousse and crab, Caesar salad, Mexican tart, Avocado and smoked salmon terrine , Express chilli con carne, ... See them all 11

Like these other recipes: Preserved tomatoes, Cretan salad, Pan con tomate, Shiro-goma salad, Green beans with tomatoes, ... See them all 76

Like these other recipes: Shiro-goma salad, Vietnamese prawns, Lemon and lime custard tart, Mixed salad with curry mayo, Cajun pork with rice., ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)
The 1 comment already posted on this recipe