












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 880 RDI=40 % | 3,690 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
| Per person | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 920 RDI: 10 % |
Change currency:

Like these other recipes: Tahitian style fish, Red sea bream fillets in a soy-sauce marinade, Sea bass with coriander cream en papillote, Nicholas's fish, Fish in a seed crust, ... See them all 31

Like these other recipes: Hot tomato sauce, Sushi, Avocado and smoked salmon terrine , Express chilli con carne, Verrine of avocado mousse and crab, ... See them all 11

Like these other recipes: Tomato tart, Prawn salad with a crunch, Lebanese Tabbouleh, Stuffed tomatoes and courgettes, Guacamole, ... See them all 76

Like these other recipes: Seared tuna with lemon and lime, Fruit salad, Mixed salad, European glass, Pavlova, ... See them all 52
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)
The 1 comment already posted on this recipe