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|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 3 g RDI=2 % | 5 g RDI=7 % | 78 kcal RDI=4 % | 328 kJ RDI=4 % |
| Per person | 10 g RDI=16 % | 11 g RDI=4 % | 15 g RDI=21 % | 220 kcal RDI=11 % | 921 kJ RDI=11 % |
| Whole recipe | 40 g RDI=62 % | 44 g RDI=17 % | 60 g RDI=82 % | 880 kcal RDI=44 % | 3,685 kJ RDI=44 % |



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