












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=4 % | 60 RDI=9 % | 880 RDI=40 % | 3,690 RDI: 40 % | 
| Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % | 
| Per person | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 920 RDI: 10 % | 
Change currency:

Like these other recipes: Rolls of fish in smoked ham, Rosemary steamed fish, Sea bass with Indian spices, Fish fillets with cabbage and curry, Fish in white wine, ... See them all 31

Like these other recipes: Avocado and smoked salmon terrine , Caesar salad, Sushi, Guacamole, Green avocado salad, ... See them all 11

Like these other recipes: Marinated tuna with herbs, Surprise bread, Mixed salad stack, Cauliflower coconut curry, "Land and sea" kebabs, ... See them all 52

Like these other recipes: Baked salmon fillet, Roasted leeks with pesto, Paella, Leek and fresh tuna tart, Chicken pie, ... See them all 537
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)
The 1 comment already posted on this recipe