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Baked salmon fillet

Baked salmon fillet

This is a quick recipe for salmon fillet, surrounded by sliced potatoes and baked with lemon juice, olive oil and herbs.

32,8014.5/5

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Last modified on: March 26th 2015

For 4 people, you will need:

How long does it take?

PreparationCookingStart to finish
13 min.20 min.33 min.
Preservation: A few days in the fridge, covered with plastic film.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Work this out...

Step by step recipe

Stage 1
5 min.
Baked salmon fillet : Photo of step #1 Preheat the oven to 360°F (180°C).

Prepare the salmon fillet: remove the skin and any remaining bones.

Pour 4 tablespoons olive oil into an oven-proof dish. Turn the salmon in the oil twice to coat it with oil.
Stage 2
1 min.
Baked salmon fillet : Photo of step #2 Squeeze the juice of ½ lemon over the fish.

Salt and pepper lightly.
Stage 3
7 min.
Baked salmon fillet : Photo of step #3 Slice 400 g cooked potato and arrange around the salmon.

Scatter the chopped 30 g spring onion (scallion) and herbs of your choice evenly over the top.

If necessary, trickle a little more olive oil over the potatoes.
Stage 4
20 min.
Baked salmon fillet : Photo of step #4 Bake for about 20 minutes.

Serve immediately.

Remarks

Do be careful not to overcook the salmon, otherwise it will dry out. To help, see this advice about the internal temperature of the fillet.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
142869 gr85 gr90 gr
71 %27 %8 %14 %
Per 100 g
CaloriesProteins CarbohydratesFats
1678 gr10 gr11 gr
8 %3 %1 %2 %
Per person
CaloriesProteins CarbohydratesFats
35717 gr21 gr22 gr
18 %7 %2 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.87 €
Per person : 1.72 €

Note : These prices are only approximate.

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More recipes?

This recipe use (among others)
Cooked potatoCooked potato: You can check-out other recipes which use it, like for example: Oven omelette, Baked Camembert with Walnuts, Tartiflette, Gratin of purple artichokes, Croque-monsieur gourmand, ... All
Salmon filletSalmon fillet: You can check-out other recipes which use it, like for example: Cretan-style salmon , Grilled fillet of salmon with corn salad cream, Gravlax, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Red mullet fillets with a reduced white-wine sauce, Tartine du pêcheur , Warm chicken salad, Crispy potato and mushroom brik rolls, Summery cheese on toast, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Mushroom and artichoke omelette, Turban of sole with langoustines, Italian style gratin, Pitta bread, Nanou's tuna tart, ... All

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