Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 19 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,679 Kcal or 11,216 Kj | 184 gr | 14 gr | 209 gr |
134 % | 71 % | 1 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 12 gr | 1 gr | 13 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
335 Kcal or 1,403 Kj | 23 gr | 2 gr | 26 gr |
17 % | 9 % | <1 % | 4 % |
![]() | Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine gratin, Turban of sole with langoustines, Langoustine and leek tarts, Sesame fried scampi, Chilli langoustines, ... All |
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