Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 19 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,223 Kcal or 9,307 Kj | 184 gr | 14 gr | 159 gr |
111 % | 71 % | 1 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
139 Kcal or 582 Kj | 11 gr | 1 gr | 10 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 23 gr | 2 gr | 20 gr |
14 % | 9 % | <1 % | 3 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine and leek tarts, Sesame fried scampi, Chilli langoustines, Langoustine gratin, Turban of sole with langoustines, ... All | |
Asparagus tips: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Cheese Soufflé, Cornouaillaise salad, Mackerel rillettes, Chocolate sauce, Potato gratin, ... All | |
Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Sautéed pears with custard and orange syrup , Breton leek and mushroom tart, Norman flambéed apples, Pears and caramelised walnut samosas , Corn salad with croutons, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)