Granola


Granola
Granola is a tasty, crunchy cereal mix with nuts and seeds. Often thought of as an American version of muesli, it is bound with a little maple syrup and toasted in the oven.

This is simple to prepare and goes well with lots of other things (dairy, fresh or stewed fruit, etc.) for a delicious breakfast.
49K 8 4.4
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Last modified on: November 10th 2019

Keywords for this recipe:
For 1 kg, you will need:
  • 1 rolled oats 500 g rolled oats
  • 2 hazelnuts 100 g hazelnuts
  • 3 whole almonds 100 g whole almonds
  • 4 walnut kernels 100 g walnut kernels
  • 5 pistachios 100 g pistachios
  • 6 sunflower seeds 60 g sunflower seeds
  • 7 oil 4 tablespoons oil
  • 8 maple syrup 8 tablespoons maple syrup
  • Total weight: 1,140 grams

Change these quantities to make: 250 g 500 g 1 kg 1 kg 500 g
How long does it take?
Time required for this recipe:
PreparationRestingCookingStart to finish
15 min.20 min.30 min.1 hour 5 min.
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Step by step recipe


Stage 1 - 1 min.
Granola
Preheat the oven to 360°F (180°C).

Put 500 g rolled oats into a mixing bowl.

Stage 2 - 3 min.
Granola
Coarsely chop 100 g hazelnuts.

Stage 3 - 5 min.
Granola
Do the same with 100 g whole almonds and 100 g walnut kernels.

Stage 4 - 2 min.
Granola
Add the walnuts, almonds and hazelnuts to the bowl with 100 g pistachios and 60 g sunflower seeds.

Stage 5 - 1 min.
Granola
Add 4 tablespoons oil and 8 tablespoons maple syrup, then mix thoroughly.

Stage 6 - 3 min.
Granola
Lay a sheet of cooking parchment on a baking sheet and spread the mixture on it in an even layer.

Stage 7 - 30 min.
Granola
Toast in the oven for about 30 minutes.

Stage 8 - 20 min.
Granola
Leave to cool, then break up into small lumps and store in an airtight jar.

Stage 9
Granola
After taking out a helping, make sure you seal the jar properly again to keep your granola nice and crunchy.
Remarks
The recipe is for guidance, so feel free to adapt it to suit your own taste or whatever dried fruit or cereals you have to hand. But I do recommend keeping to the basic proportion of half rolled oats, half other ingredients.

For the oil, opt for one with a neutal flavour, such as groundnut or sunflower.

Once your granola is cooked and cooled, you can add softer dried fruits that would suffer if cooked: apricot, orange, banana, raisins, etc.

If you don't have maple syrup, you can use honey instead.
Keeping
Several weeks in an airtight jar.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
5,691 Kcal or 23,827 Kj160 gr480 gr348 gr
285 %62 %45 %53 %
Per 100 g
Energetic valueProteins CarbohydratesFats
499 Kcal or 2,089 Kj14 gr42 gr31 gr
25 %5 %4 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Gluten, Nuts
How much will it cost?
  • For 1 kg : 15.62 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Some recipes that use this recipe

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A three-tiered verrine: mascarpone whipped cream, blackcurrant coulis and granola crunch.
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See all recipes that use it
This recipe uses (among others)
Rolled oatsRolled oats: You can check-out other recipes which use it, like for example: Tyrolean apple crumble, Oat shortbread biscuits, Moist cereal bars, Oatmeal cake, Soft apple cookies, ... All
PistachiosPistachios: You can check-out other recipes which use it, like for example: Frozen Nougat, Chocolate cereal bars, Rice pudding with fruit and nuts, How to peel pistachios, Moist cereal bars, ... All
HazelnutsHazelnuts: You can check-out other recipes which use it, like for example: Chocolate mendiants, Brioche royale, Little chocolate and hazelnut fondants, ... All
Whole almondsWhole almonds: You can check-out other recipes which use it, like for example: Praline, Indian rice pudding, Piped petits-fours, Toasted almond cake, Nougat, ... All
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