400 g endives (head of chicory)
150 g small pieces of smoked bacon
1 tablespoon oil
150 g Comté cheese
parsley
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 220 RDI=30 % | 2,290 RDI=110 % | 9,570 RDI: 110 % |
| Per 100 g | 7 RDI=3 % | 2 RDI=0 % | 30 RDI=4 % | 290 RDI=10 % | 1,210 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 50 RDI=8 % | 570 RDI=30 % | 2,390 RDI: 30 % |
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