Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 1,170 RDI=110 % | 210 RDI=30 % | 2,230 RDI=110 % | 9,320 RDI: 110 % |
Per 100 g | 20 RDI=8 % | 130 RDI=10 % | 20 RDI=4 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 50 RDI=20 % | 290 RDI=30 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
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