| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 40 RDI=3 % | 60 RDI=9 % | 780 RDI=40 % | 3,270 RDI: 40 % |
| Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 6 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Change currency:

Like these other recipes: Veal Marengo, Tahitian salad, Very green mixed salad, Baker's tuna and mushroom tart, Koulibiak in pie dish, ... See them all 15

Like these other recipes: Cretan-style salmon , Pesto, Rice and peas, Chilli chicken and spinach gratin, Savoury mini-madeleines with 2 cheeses, ... See them all 560

Like these other recipes: Moist Lemon Cake, Macarons (the original French macaroons) , Tarte Jurassienne, Broccoli salad with chervil-lemon mayonnaise, Julia salad, ... See them all 71

Like these other recipes: Avocado with gravlax, Welsh-style potato purée, Four-tier glasses, Montagnon rice, Sausage and lentils "en cocotte", ... See them all 697
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)