1 kg tomato
100 g onion
4 tablespoons olive oil
2 tablespoons spices for couscous
4 eggs| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 50 RDI=5 % | 80 RDI=10 % | 1,070 RDI=50 % | 4,490 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
| Per person | 9 RDI=3 % | 10 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Change currency:

Like these other recipes: Tomatoes Macédoine , Small ratatouille with , Green beans with tomatoes, Piedmont salad, How to peel tomatoes using a flame, ... See them all 76

Like these other recipes: Summer Salmon Blanquette, Curried prawn risotto, Pork Chops Champvallon style, Warm lentil salad, Leek fondue, ... See them all 149

Like these other recipes: Pistachio shortbread biscuits, Santiago Cake, Chestnut cake, Cheese Soufflé, Caramelized apple "moelleux" cake, ... See them all 242

Like these other recipes: Fish fillet with leeks and mustard cream, Confit of carrots with bacon, Sautéed chicken with leeks, Breton Pie, Pork escalope with mushrooms and sage cream, ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-09)