To find out more...
Rice and fresh spinach salad
30 min.
Easy
2.55 €
4 people
5 Ingredients- 1
300 g cooked rice - 2
20 g radishes - 3
300 g fresh spinach - 4
100 g tuna in oil - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 795 grams
Step by step recipe
Stage 1 - ⌛ 3 min.
Stage 2 - ⌛ 3 min.
Stage 4 - ⌛ 1 min.
Stage 5 - ⌛ 3 min.
Stage 6 - ⌛ 2 min.
When using spinach raw, it is better to use the youngest leaves that are still tender or, best of all, "baby" spinach, if you can get it.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 170 RDI=20 % | 320 RDI=50 % | 1,340 RDI=70 % | 5,620 RDI: 70 % |
| Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 40 RDI=6 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per person | 10 RDI=5 % | 40 RDI=4 % | 80 RDI=10 % | 340 RDI=20 % | 1,400 RDI: 20 % |
- For 4 people : 2.55 €
- Per person : 0.65 €
Change currency:
Fresh spinach
Like these other recipes: No-pastry spinach and potato quiche, Late Winter Soup with Fresh Spinach, Baby spinach salad, How to prepare spinach, Chilli chicken and spinach gratin, ... See them all 11
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Montagnon rice, Pollack fillet baked with rice and vegetables., Comtoise stuffed tomatoes, Quick stuffed courgettes, ... See them all 28
Tuna in oil
Like these other recipes: Mixed salad with curry mayo, Tomato ladybirds, Crunchy courgette and mushroom salad, Oriane's tuna rillettes , Nanou's tuna tart, ... See them all 24
Radishes
Like these other recipes: Norwegian tartines, Summery cheese on toast, Red mixed pickle, Crunchy courgette and mushroom salad, Radish and mushroom salad, ... See them all 30
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
African style chicken
This is a sort of smoked chicken, cooked in a tomato-coconut sauce, and served with kidney beans and plain rice. It's quite a simple recipe, with ready-made ingredients, but which needs a long cooking time on low heat (one hour).
Celeriac Rémoulade
A classic recipe of traditional French bistro cooking (winter salad).
Mayonnaise
Mayonnaise is a cold egg dressing, quite thick, served with many dishes, usually cold too: meat, fish, vegetables, etc.Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)