Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,437 Kcal or 10,203 Kj | 68 gr | 65 gr | 214 gr |
122 % | 26 % | 6 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 4 gr | 4 gr | 13 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
305 Kcal or 1,277 Kj | 9 gr | 8 gr | 27 gr |
15 % | 3 % | 1 % | 4 % |
Fresh spinach: You can check-out other recipes which use it, like for example: Mixed vegetable curry, How to prepare spinach, Fresh spinach with cream, Chilli chicken and spinach gratin, Late Winter Soup with Fresh Spinach, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Pollack fillet baked with rice and vegetables., Rice and zucchini salad with paprika, Gratin of chicken with rice and sautéed mushrooms, Prawn salad with a crunch, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Baker's pizza, Leek and tuna loaf, Gribouille dressing, Crunchy courgette and mushroom salad, Baby courgette salad, ... All | |
Radishes: You can check-out other recipes which use it, like for example: Purple sprouting broccoli and endive salad, Pan bagnat, Crunchy verrines, Warm chicken salad, The total turnip, ... All |
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