Jerusalem artichoke salad
The salad can be served warm, with the artichokes freshly cooked, or cold later.
15 min.
Easy
4 people
5 Ingredients- 1
3 cups + 3 tablespoons Jerusalem artichokes - 2
2 hard-boiled eggs - 3
parsley - 4
chives - 5
5 tablespoons french dressing (vinaigrette)
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 3 min.
Stage 3 - 1 min.
Stage 4 - 2 min.
Stage 5
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 130 RDI=10 % | 80 RDI=10 % | 1,340 RDI=70 % | 5,630 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 8 RDI=1 % | 150 RDI=7 % | 610 RDI: 7 % |
| Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,410 RDI: 20 % |
- For 4 people : 2.80 €
- Per person : 0.70 €
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Jerusalem artichokes
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French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, Very green mixed salad, Green and red salad with sardines and eggs mimosa, Crunchy spring salad, Eggs with mayonnaise, ... See them all 70
Hard-boiled egg
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Linzer torte, Bistro-style red endive salad, Leek and broccoli "à la flamande", Green Piedmont Salad, ... See them all 46
Chives
Like these other recipes: Warm lentil salad, Rice and zucchini salad with paprika, Souda salad, Avocado and smoked salmon terrine , Warm haricot bean salad, ... See them all 62
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