100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Crispy spinach rolls, Gratin slices with spinach, Asparagus and spinach gratin, Feta and spinach brik pie, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Surprise bread, Quick chicken curry, Valay salad, Gratin-style spinach and chicken omelette , ... See them all 16

Like these other recipes: Household cake (Gâteau de ménage), Vegetable rosette tart, Fish fillet with leeks and mustard cream, Crème de foie gras, Turnip and sesame puree (tahina) soup, ... See them all 174

Like these other recipes: Pistachio tiramisu, Cottage cheese tart, Pancake batter, Pink Reims biscuits, Gratin-style spinach and chicken omelette , ... See them all 251
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)