100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Chicken Brussels pie, Gratin-style spinach and chicken omelette , Surprise bread, Julia salad, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach Croque-monsieur , Asparagus and spinach gratin, Spinach parmentier, Spinach and hard-boiled egg gratin, ... See them all 36

Like these other recipes: Normandy seafood stew, Spicy mustard cauliflower cheese, Turnip and sesame puree (tahina) soup, Creamy cauliflower with smoked salmon, Artichoke hearts forestier , ... See them all 171

Like these other recipes: Eggs en Cocotte à la Française, Clementine cake, Tarte à l'coloche, Grapefruit cake, Flamiche, ... See them all 246
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)