100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Fish terrine with spinach and tomatoes, Eggs "en cocotte" with spinach, Chicken with spinach in a cream sauce , Salmon and Spinach Gratin, ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Quick chicken curry, Crispy rolls with chicken and leek, Chicken Brussels pie, Rice and peas, ... See them all 16

Like these other recipes: Caramelized pear custard tart, Pumpkin (or potimarron) soup, Rosemary steamed fish, Strawberry, kiwi and mascarpone verrines, Endive and beer soup, ... See them all 174

Like these other recipes: New tiramisu, Fruit crémeux, Chocolate eclairs, Tomato omelette, Tatin apples with mascarpone cream, ... See them all 253
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)