100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Rice and peas, Gratin of chicken with rice and sautéed mushrooms, Valay salad, Beans with tomatoes, ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach Omelette, Chicken with spinach in a cream sauce , Eggs Florentine, Creamy rice with spinach, ... See them all 36

Like these other recipes: Turban of sole with langoustines, Shallot confit tart, Salmon with sorrel, Stuffed pumpkin gratin, Cauliflower curry, ... See them all 174

Like these other recipes: Croque-monsieur complet, Mustard baps, Almonds pyramids, Leek and artichoke tart à la piémontaise, Spinach fritters, ... See them all 251
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)