300 g belly (streaky) bacon
1 kg 200 g potatoes
500 g onion fondue
350 ml chicken stock
50 g butter
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 680 RDI=60 % | 540 RDI=80 % | 3,620 RDI=180 % | 15,150 RDI: 180 % |
| Per 100 g | 4 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 150 RDI=8 % | 630 RDI: 8 % |
| Per person | 20 RDI=8 % | 110 RDI=10 % | 90 RDI=10 % | 600 RDI=30 % | 2,520 RDI: 30 % |
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