Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 70 gr | 58 gr | 94 gr |
50 % | 20 % | 4 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
13 % | 5 % | 1 % | 3 % |
Fish fillet: You can check-out other recipes which use it, like for example: Tahitian salad, Curried tuna cubes, Fisherman's Ragout, Fish fillet in express cooking envelope, Cod loin with saffron, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Creamy Comtoise artichoke gratin, Butter cream, Melting Epoisses on toast , Panettone, Almond mug cake for Mary, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leek and tuna loaf, Welsh-style potato purée, Chicken nems, Chinese style chicken, Gratin of leeks with Morbier cheese, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Leavened bread, Eggs "en cocotte" with spinach, Röstis, Polenta with spinach and soft-poached egg, Scrambled eggs (Oeufs brouillés), ... All |
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