Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
703 Kcal or 2,943 Kj | 25 gr | 17 gr | 60 gr |
35 % | 9 % | 2 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
203 Kcal or 850 Kj | 7 gr | 5 gr | 17 gr |
10 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
18 % | 5 % | 1 % | 5 % |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Cod loin with saffron, Fish terrine with spinach and tomatoes, Crunchy little pieces of fish, Baked sea bass fillet with lemon and tarragon, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Mushrooms on toast, French style, Crusty cockle tart, Involtinis, Stuffed pumpkin gratin, Auvergne gratin, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: bread-crust quiche, African style chicken, Alsatian-style salad, Ramekins of duchess potatoes, Green beans with tomatoes, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Loin of pork with herbs and julienne vegetables , Rice à la grecque, Crispy rolls with chicken and leek, Rustic chicken and mushroom pie, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)
Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?