Last modified on: June 10th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 37 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,039 Kcal or 4,350 Kj | 45 gr | 161 gr | 102 gr |
52 % | 17 % | 15 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
76 Kcal or 318 Kj | 3 gr | 12 gr | 7 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
173 Kcal or 724 Kj | 8 gr | 27 gr | 17 gr |
9 % | 3 % | 3 % | 3 % |
Leaf beet (swiss chard): You can check-out other recipes which use it, like for example: Salmon chard rolls, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Artichokes with beef, Potato and cheese pie, Baked salmon fillet, Oven omelette, Stuffed mushrooms au gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Croque-monsieur potatoes, Gratin of Jerusalem artichokes à la Comtoise, Scallops au gratin, Endives , ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Mushroom Pancakes au Gratin, Gratin-style spinach and chicken omelette , Spinach on toast with bechamel, Bolognaise lasagne, ... All |
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