Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=6 % | 60 RDI=5 % | 40 RDI=5 % | 360 RDI=20 % | 1,530 RDI: 20 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 330 RDI: 4 % |
Per person | 8 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 180 RDI=9 % | 760 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Warm salad of potatoes and purple artichokes, Gratin of Endives with Mont d'Or, Tartiflette, Salad paysanne, Stuffed mushrooms au gratin, ... See them all 53
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Mornay Sauce, Grilled ham and bechamel sandwiches, Thin spinach and potato tart, Spinach and cauliflower with sesame béchamel sauce, ... See them all 31
Like these other recipes: Endives , Gratin of beet tops and potatoes, Firied fillet of sea bream with polenta, Potato and two ham gratin, Baker's chicken and potato tart, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)