Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 100 RDI=20 % | 1,040 RDI=50 % | 4,350 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 7 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
Per person | 7 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Salmon chard rolls, ... See them all 1
Like these other recipes: Lemony cabbage and potato salad, Green bean and potato salad with paprika, Croque-monsieur gourmand, The strange gratin, Potato and cheese pie, ... See them all 51
You can get more informations, or check-out other recipes which use it, for example: Asparagus and spinach gratin, Leek and Mimolette tart, Spinach Croque-monsieur , Thin spinach and potato tart, Gratin of Jerusalem artichokes à la Comtoise, ... See them all 29
Like these other recipes: French onion soup, White bean gratin "à l'italienne", Spinach Mornay, Bolognaise lasagne, Pollack Parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)