Strawberry and kiwi fruit salad


Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
30K 4 3
Grade this recipe:

Last modified on: July 22th 2020

Keywords for this recipe:
For 4 people, you will need:
  • 1 kiwi 4 kiwis
  • 2 strawberries 500 g strawberries
  • 3 lemon ½ lemon
  • 4 Sugar syrup 6 tablespoons Sugar syrup
  • Total weight: 1,095 grams

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
17 min.17 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Strawberry and kiwi fruit salad
Peel 4 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - 10 min.
Strawberry and kiwi fruit salad
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - 1 min.
Strawberry and kiwi fruit salad
Sprinkle ½ lemon over the fruit, then add 6 tablespoons Sugar syrup.

Stage 4 - 1 min.
Strawberry and kiwi fruit salad
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
599 Kcal or 2,508 Kj13 gr134 gr1 gr
30 %5 %13 %<1 %
Per 100 g
Energetic valueProteins CarbohydratesFats
55 Kcal or 230 Kj1 gr12 gr< 1 gr
3 %<1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
150 Kcal or 628 Kj3 gr34 gr< 1 gr
7 %1 %3 %<1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 3.21 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
344K4.0 1 hour 11 min. February 21th 2011
Rémoulade dressing
Rémoulade dressing
This dressing is a kind of mayonnaise with vinegar, used for some salads like celeriac rémoulade. Usually it is prepared from mayonnaise, but here is another version, simpler and just as tasty.
862K3.9 6 min. October 3rd 2010
Chicken nems
Chicken nems
Nems are probably the best known Far Eastern dish in France. These small crispy rolls can be made in different flavours: chicken, crab, pork, etc. Making your own is not very complicated, the only difficulty is in the rolling stage. You will find in this recipe full details on how to successfully...
492K3.8 2 hours 21 min. April 6th 2017
Muffin dough
Muffin dough
This dough can be used to make this delicious and classic of the English cooking: muffins. It can be sweet, in different flavours, with fruit, but also savoury in other recipes.
545K5 21 min. February 6th 2013
Blackcurrant sorbet for Edith
Blackcurrant sorbet for Edith
If you love the taste of blackcurrants (like Edith), this sorbet is for you...
241K4.9 23 min. October 13th 2010
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page