Strawberry and kiwi fruit salad


Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
36 K 3/5 (4 reviews)
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Last modified on: July 22th 2020
For 12 people, you will need:
  • 1 kiwis 12 kiwis
  • 2 strawberries 1 kg 500 g strawberries
  • 3 lemon 2 lemon
  • 4 Sugar syrup 18 tablespoons Sugar syrup
  • Total weight: 3,285 grams

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Times for this recipe
Preparation: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Strawberry and kiwi fruit salad
Peel 12 kiwis and slice, then cut each slice into quarters.

Put into a bowl.

Stage 2 - 10 min.
Strawberry and kiwi fruit salad
Prepare 1 kg 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.

Add to the bowl.

Stage 3 - 1 min.
Strawberry and kiwi fruit salad
Sprinkle 2 lemon over the fruit, then add 18 tablespoons Sugar syrup.

Stage 4 - 1 min.
Strawberry and kiwi fruit salad
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.

You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %2,970 RDI=280 %3 RDI=1 %12,060 RDI=600 %50,480 RDI: 600 %
Per 100 g1 RDI=0 %90 RDI=9 %0370 RDI=20 %1,540 RDI: 20 %
Per person3 RDI=1 %250 RDI=20 %01,000 RDI=50 %4,210 RDI: 50 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For 12 people : 9.65 €
  • Per person : 0.85 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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