Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.
41 K 3/5 (4 reviews)
20 min.
Easy
4 people
4 IngredientsLast modified on: July 22th 2020
For 4 people, you will need:
- 1
4 kiwis - 2
500 g strawberries - 3
½ lemon - 4
6 tablespoons sugar syrup - Total weight: 1,095 grams
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Peel 4 kiwis and slice, then cut each slice into quarters.
Put into a bowl.
Put into a bowl.
Stage 2 - 10 min.
Prepare 500 g strawberries, remove the green calyx and cut each strawberry in half or into quarters, depending on the size.
Add to the bowl.
Add to the bowl.
Stage 3 - 1 min.
Sprinkle ½ lemon over the fruit, then add 6 tablespoons sugar syrup.
Stage 4 - 1 min.
Mix together gently. Your strawberry and kiwi fruit salad is ready.
Remarks
You can add the zest of the lemon to give more impact to the flavour.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
You might also like to add a tablespoonful (or 2) of rum, or some other alcohol, at the same time as the syrup.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 990 RDI=90 % | 1 RDI=0 % | 4,020 RDI=200 % | 16,830 RDI: 200 % |
| Per 100 g | 1 RDI=0 % | 90 RDI=9 % | 0 | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 3 RDI=1 % | 250 RDI=20 % | 0 | 1,000 RDI=50 % | 4,210 RDI: 50 % |
How much will it cost?
- For 4 people : 3.25 €
- Per person : 0.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Strawberries
Like these other recipes: Fraisier (French strawberry cake), Fraisier (French strawberry cake), Pear and strawberry verrine with tiramisu cream, Quick Strawberry Millefeuille, Strawberry-mint sorbet, ... See them all 20
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Fruit coulis (fruit purée), Pear sorbet, Peach and mint salad , Melon with port sorbet, Brioche slices with almond cream, ... See them all 27
Kiwi
Like these other recipes: Strawberry, kiwi and mascarpone verrines, Pavlova, Caramelized brioche with pear and kiwi, Exotic fruit tart, European glass, ... See them all 6
Lemon
Like these other recipes: Quince compote, Crêpes Suzette, Lille style chicken, Ham and endives au gratin, Oatmeal and apple cookies, ... See them all 121
Other recipes you may also like
Leavened bread
It might be harder to achieve good results than with traditional yeast bread, but what a flavour! It also keeps better. This recipe is designed for baking bread in a wood-fired oven but, of course, you can use the conventional oven in your kitchen.May 23th 20171.20 M 23.8 6 hours 30 min.
Strawberry Charlotte
This is a faily quick charlotte recipe. It begins, as usual, by soaking finger biscuits in syrup, in this case flavoured with lime. The charlotte is then assembled with alternate layers of Chantilly (whipped cream) and strawberries.June 17th 2012145 K5 3 hours 9 min.
Ali Baba bread
This bread is so-called because its magical sesame flavour is non-negotiable! The triple dose comes from tahini (sesame paste), sesame oil added to the dough before kneading, and toasted sesame seeds both in the dough and on top of the loaves. The texture is soft, rather like ciabatta, but with a...December 10th 201748 K5 4 hours 25 min.
Baker's pizza
Baker's pizza is very quick to make using a basic bread dough. If you buy the dough ready-made (ask your local baker) and use a good tomato sauce from a jar, you can have it ready for the oven in under 10 minutes.March 31th 201992 K 40 min.
Mascarpone fondant with two lemons
A melt-in-the-mouth mascarpone cake, very easy to make, with a delicious taste of lime and yellow lemon.January 28th 202417 K 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-04)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.