1,503 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber, avocado and mussel salad

A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.

40 K 1.7/5 (3 reviews)

25 min.

Easy

2.15 €

4 people

10 Ingredients

Last modified on: August 9^th 2020

For this recipe: I want to make it (442×) I made it (459×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 1 ½ cup cucumber
2 1 spring onion (scallion)
3 parsley
4 1 avocado
5 1 tablespoon lime juice
6 1 cup cooked mussels
7 4 tablespoons rémoulade dressing
8 1 chive flowers (optional)
9 salt
10 pepper

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 25 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Prepare 1 ½ cup cucumber and dice finely. Put in a salad bowl.

Stage 2 - 4 min.

Add 1 spring onion (scallion), finely sliced, and some chopped parsley.

Stage 3 - 3 min.

Prepare 1 avocado and slice, then drizzle 1 tablespoon lime juice. over.

Add to the bowl.

Stage 4 - 2 min.

Add 1 cup cooked mussels.

Stage 5 - 2 min.

Finish by adding 4 tablespoons rémoulade dressing. Mix well and check the seasoning.

For a more attractive presentation, scatter a few chive flowers over the top.

Stage 6

Your salad is ready.

Remarks

The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).

You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.

Keeping: Should be eaten the day it is made.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	510 RDI=200 %	150 RDI=10 %	220 RDI=30 %	4,630 RDI=230 %	19,370 RDI: 230 %
Per 100 g	50 RDI=20 %	10 RDI=1 %	20 RDI=3 %	440 RDI=20 %	1,850 RDI: 20 %
Per person	130 RDI=50 %	40 RDI=4 %	60 RDI=8 %	1,160 RDI=60 %	4,840 RDI: 60 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Mollusc, Milk, Sulfites, egg, Mustard

How much will it cost?

For 4 people : 3.40 €
Per person : 0.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Cucumber

Like these other recipes: Tzatziki, Thin summer tart "à la grecque", Crunchy salad, Greek salad, Sushi, ... See them all 12

Cooked mussels

You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Ch'ti mussel tarts, ... See them all 2

Rémoulade dressing

You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Bistro celery salad, Radish and mushroom salad, Bistro-style beetroot salad, Avocado and celery remoulade, ... See them all 23

Spring onion (scallion)

You can get more informations, or check-out other recipes which use it, for example: Duet of creamed cauliflower and cabbage , Quick prawn curry, Prawn salad with a crunch, Salmon "en papillote" with small vegetables, Baby spinach salad, ... See them all 77

Other recipes you may also like

Rosemary steamed fish

In this recipe the fish is cooked in steam perfumed with rosemary, which makes it tender and aromatic, served on a bed of onions fondue and finished with a dry white wine sauce.
March 29^th 2020342 K3.8 1 hour

How to use gelatin

Gelatin is a gelling agent use in some desserts where a rather firm texture is required when cold. It can also be used to stabilize a dessert (mousses especially) that you need to keep longer than usual.
July 9^th 2018418 K4.8 7 min.

Raspberry muffins

Delicious when still warm.
February 21^th 2011308 K5 45 min.

Poached eggs

Poached eggs are cooked, without the shell, in barely simmering (nearly boiling) water. White should be firm and yolk soft, that's the difficulty. This recipe teaches you how to succeed with three important points.
January 8^th 2013318 K5 2 hours 40 min.

Tomato meat balls

Meat balls in a tasty tomato sauce with herbs and white wine.
February 28^th 2012219 K5 30 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.