Cucumber, avocado and mussel salad
A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.
40 K 1.7/5 (3 reviews)
25 min.
Easy
8 people
10 IngredientsLast modified on: August 9th 2020
For 8 people, you will need:
- 1
3 cups cucumber - 2
2 spring onions (scallions) - 3
parsley - 4
2 avocados - 5
2 tablespoons lime juice - 6
2 cups + 2 tablespoons cooked mussels - 7
8 tablespoons rémoulade dressing - 8
2 chives flowers (optional) - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 3 cups cucumber and dice finely. Put in a salad bowl.
Stage 2 - 4 min.
Add 2 spring onions (scallions), finely sliced, and some chopped parsley.
Stage 3 - 3 min.
Stage 4 - 2 min.
Add 2 cups + 2 tablespoons cooked mussels.
Stage 5 - 2 min.
Finish by adding 8 tablespoons rémoulade dressing. Mix well and check the seasoning.
For a more attractive presentation, scatter a few chive flowers over the top.
For a more attractive presentation, scatter a few chive flowers over the top.
Stage 6
Your salad is ready.
Remarks
The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,030 RDI=400 % | 300 RDI=30 % | 440 RDI=70 % | 9,250 RDI=460 % | 38,740 RDI: 460 % |
| Per 100 g | 50 RDI=20 % | 10 RDI=1 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
| Per person | 130 RDI=50 % | 40 RDI=4 % | 60 RDI=8 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
How much will it cost?
- For 8 people : 6.80 €
- Per person : 0.85 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Thin summer tart "à la grecque", Prawn salad with a crunch, Cubed salad, Mixed salad, Souda salad, ... See them all 12
Cooked mussels
You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Seafood rice salad, ... See them all 2
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Avocado and celery remoulade, Gribouille dressing, Cauliflower, chicken and avocado salad, Cauliflower, red bean and avocado salad, Celeriac Rémoulade , ... See them all 23
Lime juice
Like these other recipes: Langoustine sabayon tart, Fried cheese toasties with avocado, Thai-style Chicken with Cashew Nuts, Cocktails, Mojito peaches, ... See them all 11
Other recipes you may also like
Rosemary steamed fish
In this recipe the fish is cooked in steam perfumed with rosemary, which makes it tender and aromatic, served on a bed of onions fondue and finished with a dry white wine sauce.March 29th 2020342 K3.8 1 hour
How to use gelatin
Gelatin is a gelling agent use in some desserts where a rather firm texture is required when cold. It can also be used to stabilize a dessert (mousses especially) that you need to keep longer than usual.July 9th 2018418 K4.8 7 min.
Poached eggs
Poached eggs are cooked, without the shell, in barely simmering (nearly boiling) water. White should be firm and yolk soft, that's the difficulty. This recipe teaches you how to succeed with three important points.January 8th 2013318 K5 2 hours 40 min.
Tomato meat balls
Meat balls in a tasty tomato sauce with herbs and white wine.February 28th 2012219 K5 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.