Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
1 hour 7 min. | 5 min. | 17 min. | 1 hour 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,662 Kcal or 27,892 Kj | 284 gr | 551 gr | 370 gr |
333 % | 109 % | 52 % | 56 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 4 gr | 8 gr | 6 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 24 gr | 46 gr | 31 gr |
28 % | 9 % | 4 % | 5 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Croque-monsieur, Bolognaise lasagne, Spinach on toast with bechamel, Gratin "grilled inside", ... All | |
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