Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 290 RDI=30 % | 100 RDI=20 % | 1,460 RDI=70 % | 6,120 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 9 RDI=1 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 10 RDI=4 % | 100 RDI=9 % | 30 RDI=5 % | 490 RDI=20 % | 2,040 RDI: 20 % |
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