2 cookeds potatoes
1 sausage
400 g raw beetroot
parsley
5 tablespoons french dressing (vinaigrette)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 90 RDI=9 % | 90 RDI=10 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 20 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
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