Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 50 RDI=7 % | 710 RDI=40 % | 2,990 RDI: 40 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 750 RDI: 9 % |
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Mixed salad, Nanou's tuna tart, Vol-au-vent, Spinach and Mushrooms with Pesto, ... See them all 62
Like these other recipes: Baker's apple soles, Winemaker's toast, Warm white bean salad with smoked trout, Green beans "Napoléon", Scallops with crunchy vegetables and wine sabayon, ... See them all 470
Like these other recipes: Grapefruit moelleux, Shakshuka, Grandma Solange's biscuits, Cheese Soufflé, Leek and tuna loaf, ... See them all 236
Like these other recipes: Spaghetti with mushrooms, Sautéed chicken with leeks, Chinese style chicken, Marinated tuna and cabbage, Polenta with artichokes and mushrooms, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)