Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 70 RDI=6 % | 90 RDI=10 % | 1,430 RDI=70 % | 5,990 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 750 RDI: 9 % |
Like these other recipes: Bolognaise lasagne, Lumberjack turnovers, Rabbit civet "à la normande", Sautéed oyster mushrooms, Mushroom and artichoke omelette, ... See them all 62
Like these other recipes: Mouna, Cockles and cabbage with smoky cream sauce, Boulangère tart tatin with vine nectarines, Traditional nutty choc-chip cookies, Tatin apple diplomat tart, ... See them all 470
Like these other recipes: Pork sautéed with green beans, Asian style, Glazed mushrooms with plain rice, Curried tuna cubes, Thai-style Chicken with Cashew Nuts, Sautéed chicken with leeks, ... See them all 17
Like these other recipes: Salad greens and small omelette, Crunchy little pieces of fish, Potato tortilla (Spanish omelette), Meatballs, Escalopes in a sesame crust, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)