Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 140 RDI=10 % | 60 RDI=9 % | 1,290 RDI=60 % | 5,380 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Mozzarella pasta bake, Penne with purple artichokes, Sunday night pasta, Pasta with pesto and preserved tomatoes, Pasta with mustard-cream sauce, ... See them all 15
Like these other recipes: Rice and purple-sprouting broccoli salad, Crunchy courgette and mushroom salad, Oriane's tuna rillettes , Tapenade, Warm broccoli and Tuna Salad, ... See them all 23
Like these other recipes: Fisherman's Ragout, Coconut-vanilla cream for Elsa , Potatoes with prawns, Green bean purée, Lille style chicken, ... See them all 115
Like these other recipes: Endive and cheese salad with croutons, Polenta, Tagliatelle New Zealand style, Nanou's tuna tart, Creamy artichokes, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)