Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 560 RDI=50 % | 230 RDI=40 % | 5,140 RDI=260 % | 21,530 RDI: 260 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Ham pasta bake, Pasta with pesto and preserved tomatoes, Farfalle with green asparagus, Pasta with green asparagus, How to cook pasta properly, ... See them all 16
Like these other recipes: Mixed salad with curry mayo, Oriane's tuna rillettes , Gribouille dressing, Springtime mixed salad, Cornouaillaise salad, ... See them all 23
Like these other recipes: Ramekins of duchess potatoes, Cream sauce with Vin Jaune, Gratin of beet tops and potatoes, Cassoulet-style shepherd's pie., Courgettes (zuchinis) , ... See them all 117
Like these other recipes: Pollack fillet baked with rice and vegetables., Potatoes with bacon and herbs, Grilled ham and bechamel sandwiches, Cubed salad, Avocado with Sautéed Prawns , ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)